Soccer Drills for Social Distancing As teams are encouraged to stop their practices and put a pause on their season, that won’t stop players from training. Individual training helps players develop discipline and a strong work ethic to keep going when there’s nobody watching. Below is a list of soccer
Coaches! This one was with 3 players from our U8s. Great enthusiasm, match realism in every drill, and the warm up was especially fun and great for cogniti...
Remember to account for minimum space requirements for social distancing. Activity 2: Body Part Dribbling 15 min. -6 intervals- 2 min. play + 30 sec. rest. Organization: Within a 15W x 20L field, set up 3W x 6L grids with a minimum of 2 yards between each grid. Each player has a soccer ball and must remain in their own grid.
Soccer Soccer; Home Home; ... inspired by training drills employed by elite coaches such as Marcelo Bielsa and Louis van Gaal. ... is an activity of physical distancing, not social. We help people ...
Players partner up with one soccer ball per pair. Use cones to make two small squares about 3x3 yards big and 10-20 yards apart. Depending on the age and skill level of the players, increase or decrease the distance between the two squares. Decide on a period of time for each round.
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Setup two cones at the top of the penalty box. The cones should be 10 yards apart and should be 2-3 yards outside the penalty box. Divide the players into two, evenly numbered teams and assign each team to a jersey color. Assign each team to a cone at the top of the box. Each team should form a line behind their cone.
U10 SOCCER TRAINING DRILLS INSTRUCTIONS. Set up cones into an M shape. More cones lead to a bigger training grid. Space cones 10 m/yd from bottom to top cone and about 1 m/yd, or less for the inside cones. Dribble the soccer ball from the starting cone, around each cone, moving with the soccer ball through all the cones.
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Try Simon Says, Red Light/Green Light, or even do a round of charades! Another one of our favorite social distancing PE activities is doing Mirror Movements. Pair up students and have them face each other, six feet apart. One student does a movement and the other tries to mirror it! Source: Dr. Patricia. Practice Sports Drills